Average Cost To Build Home Gym
The trend of setting up a gym in your own home is becoming more and more popular, but you have to consider the home gym cost before pursuing such a venture. You can use a spacious place such as the garage, a room or a terrace and, of course, somewhere that is closed off from the sofa and refrigerator, so you don’t lose your willpower to surrender to the temptation of quitting. In addition to that, clearly, you should also be aware of any budget restrictions.
A home gym can save trips to the gym or checkout at rush hour, allows you to train at the time that is most convenient for you and you can use any material you need without ever expecting them to be available. If this was what you were looking for to gain more motivation, then this article is for you to help you outline some of the most important steps to keep in mind when planning to build a home gym:
1. Choose Your Location
Choosing where you are going to set up your gym is very important to ensure that you maintain focus and motivation in training.
The site should be a place where you do not have distractions and where you can dedicate yourself only to training - a basement or a garage can be places where you can store everything you need and with enough space to perform all the movements you need.
You need to take into account the space and height of the place - for example, if you want to perform elevations, a place with a high ceiling will be more advantageous and advisable.
2. Define Your Budget
Define how much you want to spend on the project and define priorities. You don't need to buy everything you need to start building your gym. Define what is the most important material for your type of training, calculate how much you want to spend and start the process from there. In the future, you will complement your gym with the equipment you think is necessary but not yet the key element.
Things to Consider
Prior to setting up a home gym and going out to purchase weights, exercise mats and treadmill machines, be sure to take some time to think about the types of exercises you will need. After that, you should determine the space necessary and whether or not you have the space to accomplish this.
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Adjustable Dumbbells & Detachable Dumbbells
To make additional space, consider adjustable dumbbells. You can have a complete dumbbell set from 2.5kg to 40kg in just one square meter, instead of the many meters that dumbbells occupy in a traditional gym. There are adjustable dumbbells that have a mechanism to choose a certain weight in a very simple way.
The problem you will find with choosing this type of dumbbells, instead of detachable dumbbells, is that you will have to get extra discs if you want to do exercises with a bar. In addition, the discs as such can also be used to add load to some exercises with body weight.
Like adjustable dumbbells, this type of dumbbell allows us to have a complete set of different weights in very little space.
Those discs that you use on dumbbells can also be used, as we have already mentioned, to mount a bar or as an extra load in other exercises.
Puzzle-shaped Floor
Iron and tiles do not get along. In addition, for some exercises where you have to support your knees or elbows on the floor, you need a padded area. A good floor choice for this case are the removable floors in the form of a puzzle that we can put and remove in a minute.
3. Setting Up
What kind of gym are you going to set up? It's a question you need to answer. By having your gym at home, you may find yourself very limited.
Will you start only with dance therapies or yoga? Do you dare to do other types of exercises? Does your space allow you to include machinery for exercising?
Establish what kind of gym you are going to have. You do this as discussed by analyzing the space of your house and logically what can be established there.
What Do You Need?
The first thing you should keep in mind is what you want to achieve with exercise (muscle, lose weight, tone, etc.), because it will depend on the machines and accessories you are going to buy. You also have to think about what you want for yourself, if you are going to be opening a gym.
You need to know the budget to open a gym, with all the possible options such as the type of installation, the convenience aspects and other factors. The opening of a gym can discourage you because you do not know how to start, so you should evaluate several issues that will lead you to think about an average budget.
About Your Budget
You may be asking the question: what budget do I need to have to open a gym? In order for you to think about a budget to open an average gym, you need to evaluate different factors, for example:
Equipment Cost
The other major decision is which equipment to buy. Of course, when you are planning to open a home gym, you must consider the cost of the various equipment you are going to need for your patrons. Let’s take a look at some ideas below:
Treadmill Machine - $160 to $2,700
Cardio Machine - under $300 to over $2,000
Barbells - under $25 to over $200, of course, depending on the size
Dumbbells - under $25 to over $200
Press Bench - $25 to $200 and above
Weight Plates - $25 to $200 and above
Mats - under $25 to over $200, depending on the size
Pilates Ball - under $20 to over $50, depending on brand and size
Exercise Bands - $25 to $200 and above, depending on length, size and brand
Spinning Bike - under $300 to over $2,000
Elliptical Bike - from $250 to $650
FringeSport Wonder Bar - $200
Home Gym Power Rack - $240
Flat Weight Bank - $50
PVC Jump Rope with Garage Adjustment - $8
If you were to get all these machines and equipment, the average cost would be high. You can complete your gym with a treadmill, but if you want a quality one, they are usually very robust. Almost all are foldable, so you can get one to store in one corner of the room. We are also going to assume the amount of each item you will buy.
| Total | Cost |
|---|---|
| Treadmill | $160 |
| Cardio Machine | $250 |
| Barbell | $20 |
| Dumbbell | $20 |
| Press Bench | $26 |
| Weight Plates | $54 |
| Exercise Mats | $40 |
| Pilates Ball | $15 |
| Exercise Bands | $52 |
| Spinning Bike | $275 |
| Elliptical Bike | $250 |
| Exercise Mats | $40 |
| Wonder Bar | $200 |
| Power Rack | $240 |
| Flat Weight Bank | $50 |
| Jump Rope | $8 |
Total using the lowest cost: $1,660
Number of equipment: 15
Average home gym cost per machine: $110.67
Latest Tips
It is important that you consider protecting the infrastructure of your home, more than anything, the walls, carpeting and the floor. The floor is more vulnerable, because that is where the weight of the equipment is dropped, such as the weights. So it is best to place something that serves to cushion the fall. Don't undertake to do so. You must train yourself or at least advise yourself on how to execute exercises on each equipment or machine in a safe and responsible way.
Remember that it is important to have a good plan, the ability to influence and encourage yourself and/or the family members who will be using the gym, explaining not only how they should take care of how they use the equipment, but the other aspects of the room such as the carpet, floor and walls as well. If this is not done, then you will end up having to pay for repair costs for damages done.
If you are more of a cyclist than a runner and you already have a bicycle, a roller for that bike will give you everything you need for aerobic training at home. It hardly takes up space and this option gives you the possibility to train at home or away with the same bike.
Another Option - Rent
If perhaps the space is not enough or your budget is not too high, currently in the United States, there is also the option of renting machines. Companies offer machines for a minimum of three months and even give you the option to buy them later. Find elliptical bike rentals. These start from $25 to $65 per month and treadmills from $50 to $100. However, if you want something a little more complete, such as "combos", which include two machines, you can find them for $75.
Thus, with a clear goal regarding your body, an adequate medical assessment and an investment according to your budget, there will no longer be an excuse not to open a gym at home.
Conclusion
In short, the average home gym cost would probably start from 1 to 10 thousand dollars, including equipment and other products, which are fees that you must pay. If you want to know more about how to budget for a home gym, it is recommended that you visit us at the Goalry Platform and go directly to the Budgetry store.